Webinar: Self-Care: Beating Anxiety and Brain Stress
Excess stress means neurons are dying. Discover how fear and threats high jack your brain causing these unhealthy realities and what you can do about it. Find out what a stressed-out brain needs most. Can you avoid brain burnout and maintain your critical memories? Definitely, YES! Discover solutions for maintaining a healthy and efficient brain. Learn practical, actionable, brain compatible strategies to help you control your brain’s destiny. This leading-edge knowledge will enhance your life, professionally and personally, as this webinar is filled with hope and optimism for your future.
Demandes de renseignements sur les personnes vivantes :
- Well-being and belonging.
- Engagement with others, materials, and the world
Voies d'accès :
- Nourishment, sleep, and physical activity.
- Emotions, thoughts, and views.
- Interests and inquiries.
- Knowledge and theories.
- Time for engagement.
Convient pour ECE students, parents, intermediate and experienced early care and learning professionals working with children of all ages, from infants/toddlers to school age children, including children with extra support needs.
Facilitator(s): Gary Anaka
Gary Anaka is a Brain-based Learning Facilitator with over 34 years of teaching experience in the public school system. He has been presenting motivational keynotes and workshops in the new field of Applied Educational Neuroscience since 1997 to tens of thousands of educators, parents, students, professionals and the general public across Canada. His sessions offer genuine practical help for everyone, and he believes in wellness through education to support healthy living for people of all ages. He is well-known for his high energy, fun and totally engaging sessions.
S'inscrire ici : Webinar: Self-Care: Beating Anxiety and Brain Stress 4810-8100 :: Westcoast Child Care Resource Centre
- Capacité: Espaces disponibles
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EN
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