Date

Nov 26 2024
Expiré !

Time

18 h 30 - 20 h 30

Cost

CAD20.00

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Eating For Energy: How to Eat Well to Manage Stress

Join us for a two hour workshop with Certified Nutritionist Sidney Shindle. Sidney will explain why food affects stress levels, how to read labels to make better choices and how to make a balanced and delicious plate to keep you energized all day.

  • Capacité: Espaces disponibles
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