| Take a moment to reflect on how much you were raised to value ‘productivity’. At its core this value is a wonderful and important part of any society or individual’s life. Pushed too far however, over-productivity can lead to a wide range of negative side effects such as burnout, lack of relationship building or limited patience. When time and energy aren’t invested into other values like self-care or relationship building, things can become out of balance. In this workshop we will explore what values are being prioritized and what other values might help bring more balance. Using communication exercises, value reflection charts and group breakout conversations we will take a deeper look at what could bring more balance to our lives and the systems we are a part of. |
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