The Importance of Sleep for Children

Join Certified Nutritionist Sidney Shindle as she explains the short term and long term health benefits of sleep for children. You will learn about what happens when a child doesn’t sleep enough, as well as what may cause kids to skip out on naptime. From changes to routine, to upgrading their nutrition, this seminar will equip you with tips and tricks to help children get the sleep they need.

Sidney Shindle is a Certified Nutritional Practitioner. She runs a private practice in New Westminster, BC. She is also a lead faculty member at the Institute of Holistic Nutrition and co-founder of Valeo Wellness, a workplace wellness company whose goal is to empower employees to build a healthy work-life balance. With a decade of coaching experience in the sports realm, she applies similar approaches to her corporate wellness seminars and to her individual client work. She believes that by providing the right knowledge and tools, individuals are able to develop and sustain their own foundation of good health.

Suitable for all early learning professionals and parents.

Pro D certificate: Yes, 2 hours.

Online Registration link: https://anc.ca.apm.activecommunities.com/ygv/activity/search/detail/3347?onlineSiteId=0&from_original_cui=true