Enhancing Professional Practice Through Educator Wellness

Mind–Body Reboot Camp™ is an empowering and accessible professional development experience designed to help Early Childhood Educators reset their energy, improve physical well-being, and boost mental clarity. This full-day workshop blends movement, mindset, and simple healthy routines to strengthen educator resilience and support the calm, responsive classroom environments essential in early learning settings. 

Participants will leave with tools to:

• Reduce tension, stress, and mental fatigue
• Improve posture and mobility for daily tasks and floor work in the classroom
• Increase energy and focus to support responsive interactions with children
• Understand simple nutrition principles that promote sustained workday vitality
• Build habits to support personal balance, well-being, and professional resilience
• Feel reconnected to body, breath, and mindset

The cost of the workshop is $20 per person, which includes a printed Reboot Journal, handouts, and worksheets.