Building & Maintaining Psychological Resilience in Challenging Times – Online Workshop

This interactive session will focus on ways to identify and understand the impacts of stress and stress injury. Practical ways to identify and address physical, mental, and emotional stress will be introduced as well as tips and tools to promote a healthy work/life balance.

Presenter: Carolyn Sinclair

NOTES:

– This workshop will be held online through the Zoom platform.
– You will need access to a smartphone, laptop, tablet or computer with a camera and audio capabilities to join us.
– A link will be emailed to you in the days before the workshop. Please click the link ten minutes before the workshop begins to join in. Further instructions will be included in the email.

SUITABLE FOR ALL EARLY LEARNING AND CHILD CARE PROFESSIONALS