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X-ORIGINAL-URL:https://www.earlyyearsbc.ca/
X-WR-CALNAME:Early Years BC
X-WR-CALDESC:BC Professional Development Finder
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DTSTART:20260308T030000
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DTSTART;TZID=America/Vancouver:20260521T183000
DTEND;TZID=America/Vancouver:20260521T203000
DTSTAMP:20260305T135732Z
CREATED:20260305
LAST-MODIFIED:20260305
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Movement Awareness and Education
DESCRIPTION:Join us in-person or online, the choice is yours!\nWe’re thrilled to offer a new hybrid option so you can participate in the way that works best for you.\nCan’t attend in-person? No problem, join us virtually and be part of the experience from wherever you are!\nOur presenter, Mark, will be joining us from our Surrey office, offering a more hands-on experience.\nHe’s sure you’ve heard of how important your core muscles are to your movement and posture. How do we achieve and maintain this core strength? Does it mean to keep your core muscles engaged as you’re moving? Does it mean to perform or hold really difficult Pilates or yoga based movement(s)? Not exactly.\nIn this workshop, you’ll learn the following about how your core muscles are relevant to you as a professional in the child care industry:\nHow to listen to your body and identify good versus bad tightness in muscles and joints.\nHow to use your core muscles to help support your body in work and every day related movements.\nHow to relax and destress your body after a busy day at work using breathing and your core muscles.\nPresenter: Mark Salgado\nMark has 16+ years working in health and fitness as a Kinesiologist. With his own experience with injuries, he is an advocate for strengthening and moving with your core in order to live your best life with strong joints into your old age. He loves to continuously educate himself so he can better support, improve results, and minimize recovery time for his clients.\nPlease ensure you select the correct ticket.\nOnly those who register for an online ticket will receive the Zoom link by email.\nZoom links will be sent on the day of the workshop; please contact our office if you do not receive one.\nNeed to update your registration?\nPlease contact our office and we’ll be happy to assist.\nAttend In-Person for Additional Networking Hours\nArrive by 6:00 PM to enjoy networking opportunities and earn up to an additional 30 minutes of professional development before the workshop begins.\nCertificates of Attendance\nAll participants will receive their certificate via email after the workshop.\n
URL:https://www.earlyyearsbc.ca/events/movement-awareness-and-education/
ORGANIZER;CN=Options Community Services – Surrey CCRR:MAILTO:
CATEGORIES:Child Health, Safety and Wellbeing,Hybrid
LOCATION:13583 81 Avenue #100, Surrey, BC, Canada
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